What is a “safe” Tylenol dose? A riddle wrapped in a mystery inside an enigma
Last week I got the news that my 17 year old niece’s liver is “shot.” Tests are pending to determine how this diagnosis will effect the potential of a bright, intelligent, beautiful young woman who, until last week, believed that the greatest challenge before her was financing her college education. According to her doctor, the liver damage is the result of “unintentional overdosing” on Tylenol + allergy medications.
Most of us have heard at least a few of these stories about people who inadvertently took “too much” Tylenol — stories about people who unknowingly and unintentionally overdosed by taking Tylenol + other medications that contain acetaminophen: stories about perfectly healthy people who, out of the blue, developed acute liver failure and died.
There are some who would like us to believe that liver damage from acetaminophen is entirely self-inflicted — the result of suicide attempts, or a by-product of alcoholism or pain-killer addiction. While these may account for a large number of the cases, research has also been revealing, for years now, that a surprising number of cases involve people who were taking the recommended dose — or less — or who unknowingly took several medications containing acetaminophen. And it doesn’t take years or even weeks to deliver a fatal dose to your liver. It takes only a few days. Just a few days of accidentally doing the wrong thing.
According to a July 2009 LA Times piece, acetaminophen overdose is the #1 cause of acute liver failure in the United States. And, unlike other forms of liver failure that take years to develop, such as with alcoholism and disease, acute liver failure from acetaminophen overdose can develop in just 48 hours. In California, alone, of the nearly 8,000 cases of actual acetaminophen overdose in 2008, 4,368 were unintentional.
This has grown to be such a problem that other countries, such as the UK (whose evil socialist government “runs” health care and therefore — unlike the U.S. – has a financial stake in the health and well-being of its citizens) have made changes to the dosage, packaging and marketing of acetaminophen in an effort to put the brakes on what had become an epidemic of acute liver failure due to acetaminophen overdose. These efforts have cut back dramatically on the incidence of acute liver failure from unintentional acetaminophen overdoses.
The U.S. tried something similar last year. The title to the June 2009 ABC news report pretty well summed up the impetus: FDA Panel Urges Cuts in Acetaminophen Dosage: Concerns Over Unintentional Overdose Hazards May Change How Drug Is Marketed
Here, history seems to be repeating itself. In 1977, an FDA advisory panel issued an urgent recommendation that Tylenol labels be required to carry this warning: “Do not exceed recommended dosage because severe liver damage may occur.” The emerging science concurred, as seen in this 1979 news article:
It took nearly 30 years of ignoring the science and millions in wrongful death lawsuits against Tylenol, but the FDA finally heeded the panel’s urgent recommendation. As of 2006, Tylenol labels began warning that taking more than 8 Extra Strength Tylenol tablets can cause severe liver damage. Last year’s urgent recommendations to the FDA have been similarly left to collect dust. For the record, the panel’s four recommendations were as follows:
- Lowering the maximum total daily dose of nonprescription acetaminophen for adults, which is currently set at 4,000 mg. per day [which makes sense, considering that, according to the warnings info on the Tylenol website, 4,000 mg. per day is safe, but anything over this may cause "severe liver damage," which seems an awfully tight rope to walk, considering that one pill per day too much can mean the difference between a "safe" dose and severe liver damage].
- Reducing the maximum single dose of non-prescription acetaminophen for adults to 650 mg from the current maximum of 1,000 mg [which also makes sense, considering that one could dutifully follow the label directions on Extra Strength Tylenol to take "two caplets every 4 to 6 hours" -- perhaps overlooking or downplaying the importance of the warning to not exceed 8 caplets in 24 hours -- only to unintentionally overdose (6 doses x 1000 mg. = 6,000 mg per day) to the tune of 2,000 mg. over the safe limit per day].
- Making this 1,000 mg. adult single dose by prescription only [Reminder for those terrified of big government intrusion into your lives: this regulation wouldn't prohibit determined people from doubling up and taking as many over-the-counter mgs. as they please; it would only make the dispensing of this higher risk dosage less haphazard than it currently is.]
- Eliminating acetaminophen from combination prescription products.” [Another reminder for folk terrified of big government take-overs: this regulation would not take away your Vicodin and Percocet. It would only remove acetaminophen from these products, to help avoid the potential for overdosing on acetaminophen. There would be nothing preventing you from taking over-the-counter acetaminophen with your Vicodin and Percocet].
In response to these recommendations, the makers of Tylenol — McNeil Consumer Healthcare – released a statement:
“While we share the FDA’s mutual goal of preventing and decreasing the misuse and overdose of acetaminophen, we have concerns that some of the FDA recommendations could discourage appropriate use and are not necessary to addressing the root causes of acetaminophen overdose.”
At first read, it’s difficult to pin down exactly what the folks at Tylenol hoped to convey in this statement.
Is their goal to spare others the fate of, say, my 17-year old niece? If so, then it would have behooved them to extrapolate a bit on the terms, “appropriate use” and “root causes of acetaminophen overdose.” Otherwise they run the risk of appearing to be more concerned about their profit margin than the margin of safety for those who use Tylenol.
But since they didn’t extrapolate — and since the advice of the FDA panel has yet to be followed — I’ll seize the mantle. Allow me to extrapolate because, according to the FDA, “about half of the deaths associated with taking painkillers containing acetaminophen are due to unintended overdoses.” Allow me to extrapolate, so that I may enlighten the average American consumer to what I wish my sister-in-law had known 17 years ago — back when the makers of Tylenol were still arguing with science and stonewalling efforts to post warnings on their labels — back when my sister-in-law first started medicating my niece with Tylenol in conjunction with various allergy and cold medications, many of which also contained acetaminophen. Allow me to extrapolate.
By my math, if a parent dutifully follows these instructions, then — over the period of 24 hours — they will have dispensed 7 doses of Tylenol to their child, which is, if you bother to read the accompanying warning on the package, two doses too many — precisely enough to cause, according to the package, “severe liver damage.”
One could hardly blame parents — preoccupied with the needs of their sick child — for not doing the math, for failing to notice that the dosing instructions are utterly contradicted by this warning: “Severe liver damage may occur if your child takes more than 5 doses in 24 hours.”
The packaging for Regular Strength Tylenol for adults contains a similar mathematical sleight of hand, as adults are advised to take “2 tablets every 4 to 6 hours” (which could equate to 14 tablets per day), even as their warning utterly contradicts this advice: “Severe liver damage may occur if adult takes more than 12 tablets in 24 hours.”
If the folk at Tylenol were genuinely interested in “addressing the root causes of acetaminophen overdose,” they might have opted to be more clear in the instructions on their Children and Adult Tylenol packages by simply directing: “Take every 6 hours.”
The problem is — and we all know this — Tylenol tends to wear off in 4 hours. To someone in pain, or to a parent with a feverish child, the implicit permission to dose every 4 hours is not only a blessing, it’s a necessity. Six hours is just too long. The folks who peddle acetaminophen know this. We all know this. How to market a product with this built-in flaw — where the de facto effective dose is also enough to potentially cause acute liver failure?
The answer seems to be this: Give 2 sets of contradictory instructions, then put the onus of noticing the discrepancy onto the consumer. Riddle consumers with a mystery wrapped inside an enigma, then tell them, “We’ve told you, in so many words, what to do. If you screw up and heed the wrong set of instructions, don’t say we didn’t warn you.”
To this end, the folk at Tylenol waged an ad campaign telling their customers, “If you’re not going to take Tylenol properly, we’d rather you didn’t take it at all.”
A math-savvy consumer could counter this with, “If you’re not going to tell your customers how to properly take Tylenol, we’d rather you didn’t sell the stuff.”
NOTE: For practical advice on avoiding accidental acetaminophen overdose, Medicine.net has some sound guidelines to follow, including the advice to not exceed the recommended maximum dose per day, which seems the safest bet, given the ambiguities of the label directions on every single acetaminophen package I’ve consulted.
Because, earth to acetaminophen peddlers, no matter how carefully you follow the letter of the law — carefully protecting yourself from liability by printing mathematical enigmas on your packaging, which are supposed to suffice as warnings — the fact is that most people think of Tylenol as an entirely safe drug, never suspecting that, given the perfect storm of circumstances, the threshold between a “safe” dose and a potentially liver-damaging dose may be as little as one pill per day over the course of a few days.
Equally disconcerting are the factors that go into making this perfect storm — such as being sick with the flu and not eating or drinking normally for a few days. This, in itself, is enough to tip the “safe” dose into the liver-damaging category, which Tylenol sort of, kind of hints at on their site in so many words.
HOW MANY DAYS IS IT “SAFE” TO TAKE TYLENOL? (The translation)
According to the warnings on the Tylenol site for the Children’s Tylenol:
- Pain gets worse or lasts more than 5 days.
- Fever gets worse or lasts more than 3 days.
- It is not safe for a child to take Tylenol for longer than 5 days, (10 days for an adult) unless directed by a doctor.
- A sick child (or adult or anorexic), who may not be eating or drinking normally, should not take Tylenol for more than 3 days.
The latter point was more authoritatively stated by Dr. Robert Squires, clinical director of the Division of Pediatric Gastroenterology at the University Pittsburgh School of Medicine. As written in the above-mentioned ABC news article from last June:
“While four grams per day for a day is safe, [NOTE: 4 grams = the 12-tablet maximum dosage on the adult Tylenol package] there may be circumstances that would make this dose problematic,” he said. These circumstances, he said, could include cases in which acetaminophen pills are taken with other acetaminophen medication, taken with alcohol, or taken in association with the prolonged fasting one might experience when they are sick.
It would surely come as a surprise to many Tylenol users to know that — should they be off their feed for a few days while sick with, say, the flu while simultaneously taking Tylenol according to label instructions — they might be “unintentionally overdosing” on acetaminophen. All the worse if they are also taking other medications for cold, cough or sinus symptoms that contain acetaminophen. Too, you’d hardly think that just a few days of taking the recommended dose of Tylenol could have such dire effects.
Or, in the case of my niece, that you could be engaged in everyday teenage pursuits — learning to drive, going to the beach with friends, planning college, arguing with your mother, sneaking text-messages in class, over-obsessing about your imperfections — only to be told, seemingly out of the blue, that your liver is “shot.”